about me

Jason is an experienced Strength & Conditioning Coach and Personal Trainer with over 20 years experience spanning athletics, endurance sports, distance running and strength training. He uses a personalized, inclusive approach to help a diverse range of clients reach their goals. His expertise supports youth and adult athletes, older adults navigating life stages like perimenopause, and individuals recovering from injuries or managing conditions such as cerebral palsy.

QUALIFICATIONS:

Level 4 Strength & Conditioning

Level 4 Nutrition for Weight Management & Athletic Performance

Level 3 Personal Training

Level 2 Gym Instructing

UK Athletics Leader in Running Fitness

CIMSPA accredited